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 Our Womens' Self Defense Program is designed for all seeking a program teaching techniques that are easy to learn and apply. This well rounded curriculum will educate you in all facets of simple to use, and learn self defense covering:You will find our "Total Approach" to Womens Self Defense a unique training experience. You do not need a martial arts background or be in great physical condition to excel in this program. Different Types Of Assailant's Straight Up Defense 101 Awareness Tactics Ground Tactics (Getting Up) & Getting Out Of Danger |
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